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I hear it all the time from my clients and quite honestly myself too... "I'm so stressed right now". Okay what's causing this stress? "Well I feel like I have so much on my plate, no help, and I hate my job and I'm annoyed with my partner, and I just never can catch a break, I do EVERYTHING, my kids are crazy, I work 50+ hours a week, I just need some time to breathe." Whewh!! Me too sister. LOL Look I get it, I have always considered myself a more "stressed" person and I th